apk.cafe
Best apps for your Android

Hi, There you can download APK file "com.fitivity.shadowboxing" for Android free, apk file version is 8.2.1 to download to your android device just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights, report us

Description of Shadowboxing - Punches & Combinations
Screenshots of Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
  • Shadowboxing - Punches & Combinations
Description of Shadowboxing - Punches & Combinations (from google play)

Fitivity gets you better. Looks like you’re here to get better at Boxing.

This program teaches you how to box without any equipment, just shadowboxing!


Shadowboxing is a training methodology that requires you to visualize an opponent as you throw punches against the air. This type of training does not require you to use mitts, a heavy bag, a speed bag or any other type of equipment -- all you need is some space and a good imagination! Ideally, if you have access to a large mirror, you can use the mirror to evaluate your form and moves.

This program focuses on all of the major offensive techniques for punching and combinations. The program puts an emphasis on footwork drills, as well as throwing punches on the move. Also, the app utilizes additional exercises that will help get into boxing shape, developing all of the major muscle groups used in boxing.

This is the only boxing program that uses drills without any equipment so that you can develop pro offensive boxing skills!

Other Advantages of this Training Program

Visualization - This app requires you to visualize an opponent to can get more realistic reps as compared to mitts or punching a bag. Get as many reps against an opponent as your mind and body can handle!

Hand Speed - Great way to improve your hand speed. As a beginner, it’s vital to go slow and focus on performing your punching techniques correctly. After technique is learned, concentrate on the speed and explosiveness of your punches. In time, this will make your shoulders and arms more nimble and flexible. You will notice the program also includes shadow boxing with weights to further accelerate this process!

Balance and Coordination - Constantly concentrating on technical exercises that stimulates every muscle in your body will help you improve your balance and coordination.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Version history Shadowboxing - Punches & Combinations
New in com.fitivity.shadowboxing 8.2.1
8.2.1
- fix crash on startup
8.2.0
- billing library update
New in com.fitivity.shadowboxing 8.1.0
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
New in com.fitivity.shadowboxing 8.0.2
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
New in com.fitivity.shadowboxing 8.0.1
8.0.1
- lower quality assets to fix crashes on older devices
8.0
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
New in com.fitivity.shadowboxing 7.1.0
7.1
- check out other techniques related to your selected programs in the updated library!
- fixed crash when returning to the app from the background in the middle of a workout
- various bug fixes and cosmetic tweaks.
7.0
- experience more of Fitivity’s various workouts and training programs from a single app!
- switched audio trainer to use music volume level instead of notification volume
New in com.fitivity.shadowboxing 7.0.0
7.0
- experience more of Fitivity’s various workouts and training programs from a single app!
- switched audio trainer to use music volume level instead of notification volume
New in com.fitivity.shadowboxing 6.2.1
6.2.1
- fix crash on onboarding
6.2
- enable starting from the middle of a workout
- set up audio ducking for when music playing in background
- bug fixes for account handling
6.0 - 6.1.1
- bug fixes
- clean up some of the workout flow
- learn different techniques from Fitivity’s vast library of workout content
- major fixes to workout download functionality
New in com.fitivity.shadowboxing 6.1.1
6.1.1
- bug fixes
6.0 - 6.1
- clean up some of the workout flow
- learn different techniques from Fitivity’s vast library of workout content
- major fixes to workout download functionality
- bug fixes
New in com.fitivity.shadowboxing 6.1.0
6.1
- clean up some of the workout flow
6.0
- learn different techniques from Fitivity’s vast library of workout content
- major fixes to workout download functionality
- bug fixes
New in com.fitivity.shadowboxing 6.0.0
6.0
- learn different techniques from Fitivity’s vast library of workout content
- major fixes to workout download functionality
- bug fixes
New in com.fitivity.shadowboxing 5.5.0
5.5
- download workout data for offline use
- major bug fixes
5.0 - 5.4
- keep track of your progress in each workout
- new pre-workout view that shows off Fitivity’s video instruction
- choose between multiple training programs to fit your workout needs
- streamlined onboarding experience
- new permissions needed for better data management experience
- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts
- Major crash fixes
New in com.fitivity.shadowboxing 5.4.0
5.4
- 7 day free trial returns!
- keep track of your progress in each workout
5.0 - 5.3
- new pre-workout view that shows off Fitivity’s video instruction
- choose between multiple training programs to fit your workout needs
- streamlined onboarding experience
- new permissions needed for better data management experience
- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts
- Major crash fixes
New in com.fitivity.shadowboxing 5.3.0
5.3- updated pre-workout view that shows off Fitivity’s video instruction5.0 - 5.2- choose between multiple training programs to fit your workout needs- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixes
New in com.fitivity.shadowboxing 5.2.1
Enter or paste your r5.2.1- bug fixes5.2- choose between multiple training programs to fit your workout needs5.0 - 5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixeselease notes for en-US here
New in com.fitivity.shadowboxing 5.2.0
5.2- choose between multiple training programs to fit your workout needs5.0 - 5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixes
New in com.fitivity.shadowboxing 5.1.0
5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience5.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts-Major crash fixes
New in com.fitivity.shadowboxing 5.0.1
5.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts5.0.1Major crash fixes
New in com.fitivity.shadowboxing 5.0.0
5.0.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts.
New in com.fitivity.shadowboxing 4.0.8
4.0- Complete UX overhaul!- Select a trainer to guide you through your workout with audio cues!- Review the techniques for each app- Subscribe to unlock all the apps that Fitivity has to offer!4.0.1 - 4.0.8- fixes to subscription flow- UI tweaks- bugfixes
New in com.fitivity.shadowboxing 3.5.1
3.5.1 updates- bug fixes3.4.0-3.4.3- fixes to user account and subscription handling- minor layout adjustments- bug fix for crashing while trying to purchase subscriptions- updated home screen- bug fixes
Please rate this app
More info
Other com.fitivity.shadowboxing APK versions for Android
Similar games
Best android games by
Popular android games